Andrew Hajek 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 102 |
November 28, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 23 | 127 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 23 | 123 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 | 126 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 24 | 128 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 24 | 128 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 24 | 130 |
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Workout Graph
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