Andrew Hajek 21097m row
21,097
Meters
1:37:42.6
Time
2:18.9
Pace
1264
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1963 |
| Drag Factor | 105 |
November 27, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:42.6 | 21,097 | 2:18.9 | 130 | 749 | 19 | 123 |
| 21:42.9 | 4,300 | 2:31.5 | 101 | 646 | 19 | 115 |
| 19:55.8 | 8,600 | 2:19.0 | 130 | 748 | 21 | 123 |
| 19:07.3 | 12,900 | 2:13.4 | 147 | 807 | 21 | 123 |
| 19:34.9 | 17,200 | 2:16.6 | 137 | 772 | 20 | 126 |
| 17:21.7 | 21,097 | 2:13.6 | 147 | 804 | 19 | 131 |
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Workout Graph
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