Andrew Hajek 21097m row
21,097
Meters
1:32:11.4
Time
2:11.0
Pace
1280
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 2158 |
| Drag Factor | 104 |
November 26, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:11.4 | 21,097 | 2:11.0 | 155 | 834 | 23 | 127 |
| 18:35.2 | 4,300 | 2:09.6 | 161 | 852 | 24 | 124 |
| 18:40.0 | 8,600 | 2:10.2 | 158 | 845 | 24 | 124 |
| 18:55.0 | 12,900 | 2:11.9 | 152 | 824 | 23 | 126 |
| 18:57.7 | 17,200 | 2:12.2 | 151 | 820 | 22 | 130 |
| 17:03.4 | 21,097 | 2:11.3 | 155 | 832 | 23 | 133 |
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Workout Graph
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