Andrew Hajek 21097m row
21,097
Meters
1:33:53.5
Time
2:13.5
Pace
1260
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1879 |
| Drag Factor | 103 |
November 24, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:53.5 | 21,097 | 2:13.5 | 147 | 806 | 20 | 127 |
| 18:57.2 | 4,300 | 2:12.2 | 151 | 820 | 22 | 121 |
| 19:02.9 | 8,600 | 2:12.8 | 149 | 813 | 20 | 126 |
| 19:09.3 | 12,900 | 2:13.6 | 147 | 804 | 20 | 129 |
| 19:13.2 | 17,200 | 2:14.0 | 145 | 799 | 20 | 131 |
| 17:30.8 | 21,097 | 2:14.8 | 143 | 791 | 19 | 131 |
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Workout Graph
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