Andrew Hajek 10000m row
10,000
Meters
43:14.8
Time
2:09.7
Pace
611
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 103 |
November 22, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000 | 2:09.7 | 160 | 851 | 25 | 131 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 25 | 126 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 26 | 132 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 25 | 130 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 25 | 134 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 25 | 134 |
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Workout Graph
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