Andrew Hajek 21097m row
21,097
Meters
1:32:29.8
Time
2:11.5
Pace
1276
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 2132 |
| Drag Factor | 103 |
November 22, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:29.8 | 21,097 | 2:11.5 | 154 | 829 | 22 | 129 |
| 18:34.7 | 4,300 | 2:09.6 | 161 | 853 | 25 | 127 |
| 18:37.4 | 8,600 | 2:09.9 | 160 | 849 | 25 | 128 |
| 18:51.4 | 12,900 | 2:11.5 | 154 | 829 | 23 | 129 |
| 19:13.9 | 17,200 | 2:14.1 | 145 | 798 | 20 | 128 |
| 17:12.4 | 21,097 | 2:12.4 | 151 | 818 | 22 | 134 |
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Workout Graph
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