Andrew Hajek 10000m row
10,000
Meters
42:21.4
Time
2:07.0
Pace
623
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 104 |
November 19, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 10,000 | 2:07.0 | 171 | 887 | 20 | 141 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 21 | 134 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 20 | 139 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 20 | 139 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 21 | 144 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 914 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.