Andrew Hajek 21097m row
21,097
Meters
1:32:46.1
Time
2:11.9
Pace
1279
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 2029 |
| Drag Factor | 107 |
November 16, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:46.1 | 21,097 | 2:11.9 | 152 | 824 | 21 | 134 |
| 18:48.5 | 4,300 | 2:11.2 | 155 | 833 | 23 | 132 |
| 18:32.6 | 8,600 | 2:09.3 | 162 | 856 | 24 | 135 |
| 19:10.4 | 12,900 | 2:13.7 | 146 | 803 | 21 | 132 |
| 19:08.4 | 17,200 | 2:13.5 | 147 | 805 | 20 | 133 |
| 17:06.2 | 21,097 | 2:11.6 | 153 | 827 | 22 | 139 |
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Workout Graph
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