Andrew Hajek 903m row
903
Meters
3:51.8
Time
2:08.3
Pace
54
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 107 |
November 16, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 903 | 2:08.3 | 166 | 869 | 22 | 136 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 22 | 131 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 21 | 135 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 22 | 134 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 24 | 140 |
| 0:23.9 | 903 | 1:56.0 | 224 | 1071 | 28 | 143 |
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Workout Graph
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