Andrew Hajek 6000m row
6,000
Meters
23:52.6
Time
1:59.3
Pace
398
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 105 |
November 10, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 6,000 | 1:59.3 | 206 | 1007 | 26 |
| 4:46.7 | 1,200 | 1:59.4 | 205 | 1006 | 28 |
| 4:45.4 | 2,400 | 1:58.9 | 208 | 1016 | 28 |
| 4:48.9 | 3,600 | 2:00.3 | 201 | 990 | 26 |
| 4:47.3 | 4,800 | 1:59.7 | 204 | 1002 | 26 |
| 4:44.3 | 6,000 | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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