Andrew Hajek 21097m row
21,097
Meters
1:32:43.1
Time
2:11.8
Pace
1274
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1855 |
| Drag Factor | 106 |
November 10, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.1 | 21,097 | 2:11.8 | 153 | 825 | 19 | 136 |
| 18:57.6 | 4,300 | 2:12.2 | 151 | 820 | 19 | 133 |
| 19:01.9 | 8,600 | 2:12.7 | 150 | 814 | 18 | 133 |
| 19:01.9 | 12,900 | 2:12.7 | 150 | 814 | 19 | 135 |
| 18:54.6 | 17,200 | 2:11.9 | 152 | 824 | 20 | 138 |
| 16:46.9 | 21,097 | 2:09.1 | 162 | 858 | 24 | 143 |
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Workout Graph
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