Andrew Hajek 21097m row
21,097
Meters
1:32:39.3
Time
2:11.7
Pace
1275
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1787 |
| Drag Factor | 105 |
November 08, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:39.3 | 21,097 | 2:11.7 | 153 | 826 | 19 | 137 |
| 19:01.0 | 4,300 | 2:12.6 | 150 | 815 | 18 | 126 |
| 19:01.1 | 8,600 | 2:12.6 | 150 | 815 | 18 | 131 |
| 19:02.1 | 12,900 | 2:12.8 | 149 | 814 | 19 | 134 |
| 19:03.3 | 17,200 | 2:12.9 | 149 | 812 | 19 | 140 |
| 16:31.8 | 21,097 | 2:07.2 | 170 | 884 | 23 | 158 |
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Workout Graph
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