Andrew Hajek 21097m row
21,097
Meters
1:32:50.9
Time
2:12.0
Pace
1280
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 2193 |
| Drag Factor | 105 |
November 03, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:50.9 | 21,097 | 2:12.0 | 152 | 823 | 23 | 136 |
| 18:27.5 | 4,300 | 2:08.7 | 164 | 864 | 24 | 135 |
| 18:45.9 | 8,600 | 2:10.9 | 156 | 836 | 24 | 134 |
| 18:57.6 | 12,900 | 2:12.2 | 151 | 820 | 23 | 136 |
| 18:52.6 | 17,200 | 2:11.6 | 153 | 827 | 24 | 140 |
| 17:47.3 | 21,097 | 2:16.9 | 136 | 769 | 23 | 139 |
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Workout Graph
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