Andrew Hajek 21097m row
21,097
Meters
1:33:56.9
Time
2:13.5
Pace
1264
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 2032 |
| Drag Factor | 105 |
November 02, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:56.9 | 21,097 | 2:13.5 | 147 | 805 | 21 | 130 |
| 18:44.4 | 4,300 | 2:10.7 | 157 | 838 | 23 | 124 |
| 18:46.0 | 8,600 | 2:10.9 | 156 | 836 | 23 | 129 |
| 19:09.7 | 12,900 | 2:13.6 | 146 | 804 | 21 | 129 |
| 19:50.5 | 17,200 | 2:18.4 | 132 | 754 | 20 | 129 |
| 17:26.4 | 21,097 | 2:14.2 | 145 | 797 | 20 | 141 |
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Workout Graph
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