Andrew Hajek 6300m row
6,300
Meters
26:43.0
Time
2:07.2
Pace
391
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 104 |
October 27, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.0 | 6,300 | 2:07.2 | 170 | 884 | 21 |
| 5:37.2 | 1,300 | 2:09.6 | 160 | 852 | 21 |
| 5:32.1 | 2,600 | 2:07.7 | 168 | 878 | 20 |
| 5:30.3 | 3,900 | 2:07.0 | 171 | 887 | 21 |
| 5:29.3 | 5,200 | 2:06.6 | 172 | 892 | 21 |
| 4:34.1 | 6,300 | 2:04.5 | 181 | 922 | 24 |
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Workout Graph
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