Andrew Hajek 22500m row
22,500
Meters
1:39:50.5
Time
2:13.1
Pace
1354
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 2155 |
| Drag Factor | 104 |
October 26, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:50.5 | 22,500 | 2:13.1 | 148 | 810 | 21 | 128 |
| 19:51.4 | 4,500 | 2:12.3 | 151 | 819 | 22 | 118 |
| 19:48.3 | 9,000 | 2:12.0 | 152 | 823 | 22 | 126 |
| 19:47.5 | 13,500 | 2:11.9 | 152 | 824 | 22 | 128 |
| 20:02.3 | 18,000 | 2:13.5 | 147 | 805 | 21 | 128 |
| 20:21.0 | 22,500 | 2:15.6 | 140 | 782 | 21 | 141 |
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Workout Graph
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