Andrew Hajek 14000m row
14,000
Meters
1:01:24.4
Time
2:11.5
Pace
846
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 103 |
October 23, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.4 | 14,000 | 2:11.5 | 154 | 828 | 20 | 132 |
| 12:13.4 | 2,800 | 2:10.9 | 156 | 836 | 21 | 125 |
| 12:14.9 | 5,600 | 2:11.2 | 155 | 832 | 21 | 128 |
| 12:21.3 | 8,400 | 2:12.3 | 151 | 819 | 20 | 134 |
| 12:19.3 | 11,200 | 2:12.0 | 152 | 823 | 20 | 135 |
| 12:15.5 | 14,000 | 2:11.3 | 154 | 831 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.