Andrew Hajek 28:54 row
6,530
Meters
28:54.4
Time
2:12.8
Pace
391
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 104 |
October 21, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.4 | 6,530 | 2:12.8 | 149 | 814 | 21 | 123 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 23 | 124 |
| 17:36.0 | 2,000 | 2:12.3 | 151 | 820 | 22 | 122 |
| 26:31.3 | 2,000 | 2:13.8 | 146 | 802 | 21 | 121 |
| 28:53.1 | 530 | 2:13.7 | 146 | 803 | 22 | 126 |
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Workout Graph
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