Andrew Hajek 25000m row
25,000
Meters
1:53:37.5
Time
2:16.3
Pace
1473
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 2372 |
| Drag Factor | 105 |
October 20, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:37.5 | 25,000 | 2:16.3 | 138 | 775 | 20 | 123 |
| 11:03.3 | 2,500 | 2:12.6 | 150 | 815 | 21 | 118 |
| 11:03.5 | 5,000 | 2:12.7 | 150 | 815 | 22 | 122 |
| 11:00.8 | 7,500 | 2:12.1 | 152 | 821 | 23 | 125 |
| 11:08.3 | 10,000 | 2:13.6 | 147 | 804 | 21 | 125 |
| 11:18.0 | 12,500 | 2:15.6 | 140 | 783 | 20 | 123 |
| 11:24.6 | 15,000 | 2:16.9 | 136 | 769 | 20 | 125 |
| 11:27.1 | 17,500 | 2:17.4 | 135 | 764 | 20 | 121 |
| 11:29.8 | 20,000 | 2:17.9 | 133 | 758 | 20 | 124 |
| 12:20.8 | 22,500 | 2:28.1 | 108 | 670 | 20 | 122 |
| 11:21.3 | 25,000 | 2:16.2 | 138 | 776 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.