Andrew Hajek 6000m row
6,000
Meters
25:17.6
Time
2:06.4
Pace
375
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 109 |
October 19, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 895 | 22 | 135 |
| 5:09.8 | 1,200 | 2:09.0 | 163 | 860 | 22 | 126 |
| 5:08.4 | 2,400 | 2:08.5 | 165 | 867 | 21 | 129 |
| 5:07.1 | 3,600 | 2:07.9 | 167 | 874 | 22 | 132 |
| 5:01.7 | 4,800 | 2:05.7 | 176 | 906 | 22 | 138 |
| 4:50.7 | 6,000 | 2:01.1 | 197 | 977 | 24 | 150 |
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Workout Graph
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