Andrew Hajek 21097m row
21,097
Meters
1:32:59.0
Time
2:12.2
Pace
1276
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1998 |
| Drag Factor | 109 |
October 19, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.0 | 21,097 | 2:12.2 | 151 | 821 | 21 | 130 |
| 18:33.3 | 4,300 | 2:09.4 | 161 | 855 | 23 | 124 |
| 18:31.5 | 8,600 | 2:09.2 | 162 | 857 | 23 | 129 |
| 19:01.4 | 12,900 | 2:12.7 | 150 | 815 | 20 | 129 |
| 19:46.5 | 17,200 | 2:17.9 | 133 | 758 | 20 | 128 |
| 17:06.3 | 21,097 | 2:11.6 | 153 | 827 | 22 | 141 |
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Workout Graph
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