Andrew Hajek 22500m row
22,500
Meters
1:37:53.7
Time
2:10.5
Pace
1371
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1867 |
| Drag Factor | 102 |
October 14, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:53.7 | 22,500 | 2:10.5 | 157 | 841 | 19 | 140 |
| 19:35.6 | 4,500 | 2:10.6 | 157 | 840 | 19 | 132 |
| 19:29.8 | 9,000 | 2:09.9 | 159 | 848 | 19 | 139 |
| 19:32.5 | 13,500 | 2:10.2 | 158 | 844 | 19 | 141 |
| 19:44.5 | 18,000 | 2:11.6 | 154 | 828 | 19 | 142 |
| 19:31.3 | 22,500 | 2:10.1 | 159 | 846 | 19 | 149 |
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Workout Graph
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