Andrew Hajek 22500m row
22,500
Meters
1:38:11.2
Time
2:10.9
Pace
1368
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1974 |
| Drag Factor | 102 |
October 12, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:11.2 | 22,500 | 2:10.9 | 156 | 836 | 19 | 136 |
| 19:37.0 | 4,500 | 2:10.7 | 156 | 838 | 20 | 132 |
| 19:26.7 | 9,000 | 2:09.6 | 161 | 852 | 20 | 135 |
| 19:34.5 | 13,500 | 2:10.5 | 157 | 841 | 20 | 135 |
| 19:53.6 | 18,000 | 2:12.6 | 150 | 816 | 20 | 136 |
| 19:39.3 | 22,500 | 2:11.0 | 156 | 835 | 20 | 142 |
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Workout Graph
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