Andrew Hajek 6000m row
6,000
Meters
23:32.2
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 103 |
October 10, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.2 | 6,000 | 1:57.6 | 215 | 1039 | 27 |
| 4:45.6 | 1,200 | 1:59.0 | 208 | 1014 | 28 |
| 4:45.1 | 2,400 | 1:58.7 | 209 | 1018 | 28 |
| 4:42.0 | 3,600 | 1:57.5 | 216 | 1042 | 27 |
| 4:40.3 | 4,800 | 1:56.7 | 220 | 1056 | 27 |
| 4:39.2 | 6,000 | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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