Andrew Hajek 21097m row
21,097
Meters
1:32:42.7
Time
2:11.8
Pace
1305
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1943 |
| Drag Factor | 103 |
October 10, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:42.7 | 21,097 | 2:11.8 | 153 | 825 | 21 | 137 |
| 18:28.0 | 4,300 | 2:08.8 | 164 | 863 | 21 | 130 |
| 18:33.9 | 8,600 | 2:09.5 | 161 | 854 | 21 | 136 |
| 20:53.9 | 12,900 | 2:25.8 | 113 | 688 | 18 | 136 |
| 18:26.0 | 17,200 | 2:08.6 | 165 | 866 | 22 | 140 |
| 16:20.9 | 21,097 | 2:05.8 | 176 | 904 | 24 | 147 |
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Workout Graph
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