Andrew Hajek 12000m row
12,000
Meters
50:21.6
Time
2:05.9
Pace
758
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 103 |
October 09, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.6 | 12,000 | 2:05.9 | 175 | 903 | 23 | 141 |
| 10:06.6 | 2,400 | 2:06.3 | 173 | 896 | 23 | 135 |
| 10:02.4 | 4,800 | 2:05.5 | 177 | 909 | 24 | 138 |
| 10:06.9 | 7,200 | 2:06.4 | 173 | 895 | 23 | 141 |
| 10:11.1 | 9,600 | 2:07.3 | 170 | 883 | 22 | 141 |
| 9:54.5 | 12,000 | 2:03.8 | 184 | 934 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.