Andrew Hajek 1:00:00 row
14,336
Meters
1:00:00.0
Time
2:05.5
Pace
903
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 08, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,336 | 2:05.5 | 177 | 908 | 24 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
| 36:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
| 42:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 |
| 48:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 |
| 54:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 |
| 1:00:00.0 | 1,450 | 2:04.1 | 183 | 929 | 25 |