Andrew Hajek 22500m row
22,500
Meters
1:35:41.7
Time
2:07.5
Pace
1400
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 2141 |
| Drag Factor | 106 |
October 06, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:41.7 | 22,500 | 2:07.5 | 168 | 879 | 22 | 140 |
| 19:17.4 | 4,500 | 2:08.6 | 165 | 866 | 21 | 133 |
| 19:15.7 | 9,000 | 2:08.4 | 165 | 868 | 21 | 136 |
| 19:11.6 | 13,500 | 2:07.9 | 167 | 874 | 22 | 141 |
| 19:04.4 | 18,000 | 2:07.1 | 170 | 885 | 24 | 143 |
| 18:52.6 | 22,500 | 2:05.8 | 176 | 904 | 25 | 151 |
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Workout Graph
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