Andrew Hajek 6000m row
6,000
Meters
24:26.2
Time
2:02.1
Pace
388
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 103 |
October 04, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.2 | 6,000 | 2:02.1 | 192 | 960 | 22 | 146 |
| 4:58.4 | 1,200 | 2:04.3 | 182 | 926 | 22 | 138 |
| 4:55.0 | 2,400 | 2:02.9 | 188 | 948 | 21 | 145 |
| 4:55.5 | 3,600 | 2:03.1 | 188 | 945 | 21 | 145 |
| 4:50.9 | 4,800 | 2:01.2 | 197 | 976 | 22 | 154 |
| 4:46.4 | 6,000 | 1:59.3 | 206 | 1008 | 25 | 152 |
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Workout Graph
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