Andrew Hajek 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 101 |
October 04, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 16 | 141 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 18 | 133 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 17 | 143 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 16 | 144 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 16 | 143 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 16 | 143 |
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Workout Graph
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