Andrew Hajek 10500m row
10,500
Meters
44:25.7
Time
2:06.9
Pace
656
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 99 |
September 26, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,500 | 2:06.9 | 171 | 888 | 19 | 140 |
| 9:01.5 | 2,100 | 2:08.9 | 163 | 862 | 20 | 128 |
| 8:57.8 | 4,200 | 2:08.0 | 167 | 873 | 19 | 134 |
| 8:52.6 | 6,300 | 2:06.8 | 172 | 890 | 19 | 141 |
| 8:50.4 | 8,400 | 2:06.2 | 174 | 898 | 20 | 146 |
| 8:43.4 | 10,500 | 2:04.6 | 181 | 922 | 21 | 151 |
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Workout Graph
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