Andrew Hajek 10500m row
10,500
Meters
43:53.5
Time
2:05.4
Pace
664
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 107 |
September 19, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.5 | 10,500 | 2:05.4 | 177 | 910 | 22 | 137 |
| 8:54.6 | 2,100 | 2:07.2 | 170 | 884 | 22 | 128 |
| 8:44.7 | 4,200 | 2:04.9 | 180 | 917 | 22 | 135 |
| 8:47.2 | 6,300 | 2:05.5 | 177 | 909 | 22 | 137 |
| 8:45.2 | 8,400 | 2:05.0 | 179 | 916 | 22 | 143 |
| 8:41.7 | 10,500 | 2:04.2 | 183 | 928 | 22 | 146 |
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Workout Graph
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