Andrew Hajek 10500m row
10,500
Meters
43:40.4
Time
2:04.7
Pace
666
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 106 |
September 18, 2019 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 10,500 | 2:04.7 | 180 | 919 | 21 | 141 |
| 8:47.7 | 2,100 | 2:05.6 | 176 | 907 | 21 | 134 |
| 8:44.3 | 4,200 | 2:04.8 | 180 | 919 | 22 | 136 |
| 8:45.9 | 6,300 | 2:05.2 | 178 | 913 | 21 | 141 |
| 8:44.9 | 8,400 | 2:04.9 | 179 | 917 | 21 | 144 |
| 8:37.6 | 10,500 | 2:03.2 | 187 | 943 | 23 | 151 |
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Workout Graph
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