Andrew Hajek 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 105 |
September 18, 2019 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 22 | 137 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 21 | 136 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 23 | 137 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 23 | 138 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 21 | 138 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 | 137 |
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Workout Graph
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