Andrew Hajek 10500m row
10,500
Meters
44:07.8
Time
2:06.0
Pace
660
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 104 |
September 16, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.8 | 10,500 | 2:06.0 | 175 | 900 | 20 | 139 |
| 8:52.0 | 2,100 | 2:06.6 | 172 | 892 | 22 | 127 |
| 8:50.6 | 4,200 | 2:06.3 | 174 | 897 | 21 | 135 |
| 8:49.1 | 6,300 | 2:05.9 | 175 | 902 | 20 | 140 |
| 8:49.0 | 8,400 | 2:05.9 | 175 | 902 | 20 | 145 |
| 8:47.1 | 10,500 | 2:05.5 | 177 | 909 | 20 | 148 |
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Workout Graph
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