Andrew Hajek 1500m row
1,500
Meters
6:46.7
Time
2:15.5
Pace
85
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 104 |
September 15, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,500 | 2:15.5 | 140 | 783 | 20 | 142 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 22 | 142 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 20 | 143 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 20 | 143 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 19 | 143 |
| 1:20.6 | 1,500 | 2:14.3 | 144 | 796 | 19 | 143 |
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Workout Graph
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