Andrew Hajek 6000m row
6,000
Meters
26:09.8
Time
2:10.8
Pace
363
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 105 |
September 14, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.8 | 6,000 | 2:10.8 | 156 | 838 | 21 | 134 |
| 5:11.5 | 1,200 | 2:09.7 | 160 | 850 | 22 | 133 |
| 5:13.4 | 2,400 | 2:10.5 | 157 | 840 | 22 | 133 |
| 5:14.9 | 3,600 | 2:11.2 | 155 | 833 | 22 | 134 |
| 5:16.4 | 4,800 | 2:11.8 | 153 | 825 | 21 | 136 |
| 5:13.6 | 6,000 | 2:10.6 | 157 | 839 | 21 | 135 |
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Workout Graph
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