Andrew Hajek 1500m row
1,500
Meters
6:40.3
Time
2:13.4
Pace
86
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 105 |
September 14, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,500 | 2:13.4 | 147 | 807 | 20 | 133 |
| 1:20.6 | 300 | 2:14.3 | 144 | 796 | 22 | 133 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 19 | 134 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 20 | 134 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 19 | 133 |
| 1:18.7 | 1,500 | 2:11.1 | 155 | 833 | 22 | 135 |
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Workout Graph
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