Andrew Hajek 1300m row
1,300
Meters
5:55.6
Time
2:16.7
Pace
73
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 106 |
September 13, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,300 | 2:16.7 | 137 | 770 | 19 | 137 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 21 | 136 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 20 | 138 |
| 1:21.9 | 900 | 2:16.5 | 138 | 773 | 19 | 137 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 19 | 137 |
| 0:27.2 | 1,300 | 2:16.0 | 139 | 778 | 20 | 138 |
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Workout Graph
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