Andrew Hajek 6000m row
6,000
Meters
25:06.0
Time
2:05.5
Pace
379
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 108 |
September 12, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,000 | 2:05.5 | 177 | 909 | 19 | 143 |
| 5:03.2 | 1,200 | 2:06.3 | 174 | 897 | 20 | 132 |
| 5:00.9 | 2,400 | 2:05.3 | 178 | 911 | 20 | 140 |
| 5:00.6 | 3,600 | 2:05.2 | 178 | 913 | 19 | 146 |
| 5:01.1 | 4,800 | 2:05.4 | 177 | 910 | 19 | 149 |
| 5:00.3 | 6,000 | 2:05.1 | 179 | 914 | 20 | 148 |
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Workout Graph
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