Andrew Hajek 1:10:22 row
16,013
Meters
1:10:22.1
Time
2:11.8
Pace
975
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1599 |
| Drag Factor | 106 |
September 12, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.1 | 16,013 | 2:11.8 | 153 | 825 | 22 | 138 |
| 10:44.8 | 2,500 | 2:08.9 | 163 | 861 | 24 | 125 |
| 21:29.8 | 2,500 | 2:09.0 | 163 | 861 | 23 | 132 |
| 32:17.1 | 2,500 | 2:09.4 | 161 | 855 | 23 | 139 |
| 43:11.0 | 2,500 | 2:10.7 | 156 | 838 | 23 | 141 |
| 54:54.2 | 2,500 | 2:20.6 | 126 | 733 | 21 | 144 |
| 1:05:55.2 | 2,500 | 2:12.2 | 151 | 821 | 23 | 146 |
| 1:10:22.1 | 1,013 | 2:11.7 | 153 | 826 | 22 | 142 |
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Workout Graph
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