Andrew Hajek 25000m row
25,000
Meters
1:52:08.6
Time
2:14.5
Pace
1499
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 2379 |
| Drag Factor | 107 |
September 11, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:08.6 | 25,000 | 2:14.5 | 144 | 794 | 21 | 135 |
| 10:51.5 | 2,500 | 2:10.3 | 158 | 844 | 22 | 125 |
| 11:00.7 | 5,000 | 2:12.1 | 152 | 822 | 21 | 128 |
| 11:01.1 | 7,500 | 2:12.2 | 151 | 821 | 21 | 133 |
| 11:06.9 | 10,000 | 2:13.3 | 148 | 807 | 20 | 133 |
| 11:14.2 | 12,500 | 2:14.8 | 143 | 791 | 20 | 135 |
| 11:08.9 | 15,000 | 2:13.7 | 146 | 803 | 21 | 139 |
| 12:49.9 | 17,500 | 2:33.9 | 96 | 629 | 19 | 134 |
| 11:04.8 | 20,000 | 2:12.9 | 149 | 812 | 23 | 138 |
| 11:03.1 | 22,500 | 2:12.6 | 150 | 816 | 23 | 141 |
| 10:47.6 | 25,000 | 2:09.5 | 161 | 854 | 24 | 153 |
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Workout Graph
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