Andrew Hajek 7586m row
7,586
Meters
31:21.9
Time
2:04.0
Pace
485
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 111 |
September 01, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 7,586 | 2:04.0 | 183 | 931 | 25 | 141 |
| 6:43.7 | 1,600 | 2:06.1 | 174 | 899 | 25 | 131 |
| 6:39.3 | 3,200 | 2:04.7 | 180 | 919 | 25 | 138 |
| 6:35.5 | 4,800 | 2:03.5 | 185 | 938 | 25 | 144 |
| 6:34.8 | 6,400 | 2:03.3 | 186 | 941 | 25 | 146 |
| 4:48.6 | 7,586 | 2:01.6 | 194 | 968 | 25 | 150 |
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Workout Graph
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