Andrew Hajek 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 110 |
August 31, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 20 | 138 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 20 | 142 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 20 | 139 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 20 | 138 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 20 | 138 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 20 | 137 |
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Workout Graph
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