Andrew Hajek 10000m row
10,000
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 109 |
August 29, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,000 | 2:04.4 | 182 | 924 | 22 | 146 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 22 | 130 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 907 | 22 | 136 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 938 | 22 | 152 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 957 | 24 | 156 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 23 | 159 |
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Workout Graph
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