Andrew Hajek 10000m row
10,000
Meters
43:42.2
Time
2:11.1
Pace
606
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 110 |
August 28, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,000 | 2:11.1 | 155 | 834 | 19 | 131 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 20 | 124 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 20 | 127 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 20 | 131 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 826 | 19 | 135 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 18 | 138 |
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Workout Graph
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