Andrew Hajek 10000m row
10,000
Meters
41:26.9
Time
2:04.3
Pace
638
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 107 |
August 27, 2019 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,000 | 2:04.3 | 182 | 926 | 22 | 143 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 21 | 129 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 23 | 134 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 22 | 149 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 23 | 152 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 23 | 154 |
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Workout Graph
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