Andrew Hajek 10000m row
10,000
Meters
43:56.0
Time
2:11.8
Pace
603
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 107 |
August 26, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.0 | 10,000 | 2:11.8 | 153 | 826 | 21 | 123 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 22 | 119 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 22 | 122 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 21 | 124 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 21 | 125 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 21 | 127 |
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Workout Graph
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