Andrew Hajek 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
616
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 104 |
August 23, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 864 | 20 | 135 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 22 | 126 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 872 | 21 | 133 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 870 | 20 | 136 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 854 | 20 | 138 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 20 | 143 |
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Workout Graph
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