Andrew Hajek 10000m row
10,000
Meters
42:26.1
Time
2:07.3
Pace
623
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 104 |
August 20, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000 | 2:07.3 | 170 | 883 | 19 | 142 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 20 | 132 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 19 | 138 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 19 | 142 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 19 | 146 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 20 | 153 |
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Workout Graph
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